Quotation of the Day

June 01, 2011

Live healthily

From now on, please stop having the following diet items and for sure you are going to have a much healthier life than you are: coffee, dairy products, soda, ice desserts, deep-fried food, alcohol. Do the following often: drink less or modest amount of water, eat more vegetables and less meat, more exercises, reduce times of sexual life, no fruit during your menstrual cycle.

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